The Importance of Arches
Arches are a vitally important structural feature of our feet because they absorb the bulk of the significant pressure our bodies create when we walk or run.
Many people, young and old, flexible and inflexible are affected by conditions linked to arches. Some people ‘over-pronate’ leading to the foot rotating too far inwards, whilst others may ‘supinate’ when the foot rolls too far outward.
Both positions can affect body alignment and lead to pain or discomfort in the feet and surrounding joints, including knees, hips and the back.
Age, weight and life-stage conditions like pregnancy may also cause flattening of the arches which in turn puts painful pressure on the soles and sides of the feet.
In all the above cases, custom arch supports (also known as orthotics) provide the necessary support needed for the arches to function effectively and maximise pain-free mobility.
Effective Arch Support from Foot Solutions
Providing effective support for arches involves wearing a combination of high quality, well-constructed footwear fitted with custom arch supports (sometimes referred to as inserts, orthotics or orthoses).
By cushioning and supporting the foot, custom arch supports improve posture and balance and help absorb the impact generated by walking and running. Arch supports also minimise the effects of numerous painful conditions including plantar fasciitis and bunions.
Foot Solutions supply and expertly fit the most appropriate arch supports for each person’s individual needs and circumstances.
Whilst over-the-counter (OTC) arch supports, which are based on standard shoe sizes, can provide some relief, custom arch supports are strongly recommended for maximum long term comfort and pain-free mobility.
Foot Solutions Custom Arch Supports
Because Foot Solutions custom-made arch supports are tailored to suit the contours of each foot, they provide rapid and long-term symptom relief and improved stability to the pelvis and lower back.
Foot Solutions custom arch supports can also be re-covered and adjusted for long-term use.
An expert fitting service is essential for custom arch supports.
At Foot Solutions, we examine and accurately measure the length, width and arch of each foot and our highly-trained consultants conduct a comprehensive posture, gait and balance analysis. Then, using sophisticated digital mapping technology, we create a topographic map of each foot to determine exactly which areas need additional support.
